What is Immunity and why it’s High Time to Know More about It?
Since last one month you must have heard and spoken a lot of words repeatedly like lock down, isolation, quarantine, vaccine, social distancing and pandemic etc. All of these things have a lot of stuff to talk and write about, but we as a human being have been kind of ignoring the importance word “immunity” for the last couple of decades.
Let me present a very crisp fact about immunity. If a person does not have any immunity, he cannot manage to live for even a day or two.
In this article, I will try to draw your attention to a few very important and useful information about immunity. I will also cover the mechanism of the immune system and what we need to do to maintain a good immune system. So I suggest you read till the end to get the maximum out of it.
What is Immunity?
In general, the word Immunity means exemption or resistance. If you’re protected against something, you have immunity to it. As we are discussing in the context of health so here Immunity is a natural ability of the body to fight with bad bacteria, virus and harmful infections.
Everybody carries this natural ability all the time though it varies from person to person. So immunity can be defined as a defense mechanism of the body which protect us from the external attacks of bacteria, viruses and infections.
Why Immunity is Important? ?
Normally our body is considered to be protected against these external attackers. Whenever we breathe in, sleep, eat, drink, walk or touch any surface, our body gets exposed to millions of harmful bacteria and viruses which can make us sick. But still, we don’t fall sick every day. Here is the reason.
Just because our immune system works day and night without any break. So, if a person does not have any immunity then he cannot survive for a day.
How Does Our Immune System Work?
Our immune system made up of body organs, cells and proteins. It works quite similarly like a border defense system of a country. Whenever the outer cells ( natural killers) of the immune system identify external harmful infective bacteria entering into our body, they instantly kill it. It perfectly works well till the time external bacteria attack is happening on a smaller scale.
But sometimes, the attacking bacteria and virus tend to grow at a faster speed than outer cells of the immune system. In this case, the outer cells inform the specific inner cells of the immune system. After receiving signals from outer cells, inner cells get activated and produce a specific protein in the body which is called “antibody” against attacking virus.
Now finally, these antibodies, outer cells and inner cells start collectively fighting against the external attacking bacteria and viruses and keep us safe from them.
Major Causes of Weak Immunity
1. Poor diet
2. Lack of nutrition in food
4. Excessive intake of alcohol
5. Lack of physical exercise
7. Poor personal hygiene
8. Lack of Vitamin’C’
How to Prevent Immunity from weakening?
1. Quit smoking.
2. Eat a diet high in fruits and vegetables.
3. Exercise regularly.
4. Maintain your weight as per your height.
5. Avoid alcohol.
6. Get adequate sleep.
7. Maintain good personal hygiene.
8. Take Vitamin ’C’
Is it Easy to us Boosting Immunity Naturally?
We should acknowledge the fact that boosting the immunity is not a result of a single step but it requires a handful of corrective measures taken altogether. If we keep on smoking every day then exercising for 2 hours a day won’t boost our immunity. Similarly, if we are overweight than taking adequate sleep won’t deliver us a good result. In a fast-paced lifestyle of the modern era, it is nearly impossible for us to do everything required all the time.
However, there is no alternative of a healthy lifestyle but if we are blessed with a treasure like Ayurveda then why not to use it for our benefits. UGCH Online Store offers herbal products range of world famous brand Unifarma Herbals. It presents a huge range of authentic ayurvedic products. Science of Ayurveda says human bodies are made from the food we eat. The nutrients we eat are metabolized into the energy required by cells, tissues, and organs of our body. Every day our bodies need essential vitamins, minerals, and other nutrients to maintain our body’s delicate balance. Taking natural nutritional supplements regularly is a highly effective way to create and maintain this balance.
How Does Unifarma Herbals “Immufit” Enhance Your Immunity?
Unifarma Herbals “Immufit” is an ayurvedic multihurb tablet which contains several herbs widely known for supporting the various function of the immune system that I have mentioned above.
It supports the normal function of the immune system by maintaining optimal levels of white blood cells.
It is an immunity booster full of minerals, beta-carotene, vitamins, proteins, iron and potassium.
With antiseptic & antioxidant properties, It promotes body’s natural defence mechanism & helps overcome infective process and inflammation.
It detoxifies and purifies blood.
It contains vitamin C that builds resistance to infections.
It builds up general resistance of the body against attacking virus and bacteria.
It naturally supports vital organs by improving the body’s immunity and endurance.
immunomodulatory properties that aid in strengthening the immune system.
Antihistamine properties help prevent allergies, cough, cold, sneezing.
It nourishes and rejuvenates the body tissue, promotes vitality, strengthens and boost immunity.
An effective immune system is critical all the time to keep us safe from the deadly coronavirus.
Where I can buy Unifarma Herbals Immufit?
Source of Information
The information provided in the blog section of unifarmaonline.com is based on various national and international research reports published on renowned online publications. We, however, suggest our readers start any of the endorsed medication after consulting a registered medical practitioner anyway.